28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Athletes & Celebrities
Pro Tips
Is It Bad If My Knees Pass My Toes During Squats?
Not only is it safe, but a knees-over-toes squat is actually good for you. Here’s why.
Read articleFeatured Articles
News
Sylvester Stallone's 'Rambo' Prequel Idea
The longtime action star revealed that he likes the idea of exploring Rambo's past.
Read article
Interviews
Jason Ellis Talks Training, Therapy, and His Legacy
The pro skateboarder, mixed martial artist, and SiriusXM radio host got real with 'M&F.'
Read article
News
Will Henry Cavill Head to Marvel Studios?
Rumor has it he might, but it's unclear who Superman would play.
Read articleInterviews
Women
News
Get the October 2019 Issue on Newsstands Now!
Start your winter bulk with these workout and nutrition tips.
Read article
News
Arnold Advocates for Plant-Based Diets
The Oak and other well-known athletes talk veganism.
Read article
News
Kai Greene Teases Showdown with Phil Heath
"Mr. Getting it Done" looks back on bodybuilding's greatest rivalry.
Read article
News
Star Trainers Announced for FIBO USA 2019
Internationally known names added to FIBO’s fitness festival.
Read article
Interviews
Brandon Marcello Talks About Sleep
We sit down to discuss everything about your body's natural reset button.
Read article
Interviews
7 Best Moments from Martins Licis's AMA
The newly crowned World's Strongest Man answers fan questions.
Read article