28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Watch the Replay of the 2015 Mr. Olympia Finals!
The replay is only on FLEXonline.com, brought to you by Amazon.com.
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News
WWE Superstar Dances for Cancer Cure
The big man busts out some of his sexiest moves for the cause.
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News
Andrey Malanichev Breaks World Record with 1,036 Pound Squat
The Russian powerlifter smashes world record for the heaviest unequipped squat.
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News
Weightlifter Pushes the Envelope with 315-Pound Segway Squat
See what happens when this lifting enthusiast tries to pump up his wheels while on wheels.
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Women
Pro Tips
Get the Body You Want: Episode 4 – Leg Press
MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your legs.
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News
The Rock's Playlist Will Get You Moving
Dwayne Johnson's tunes are made for pumping iron.
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Girls
America's Hot Girls of the Beach
Check out this sizzling, summertime slideshow of fit and beautiful women across the country.
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News
NFL Hall of Famer's Biggest Challenge
Mike Haynes battled some all-time greats, but his greatest victory came against prostate cancer.
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News
Mayweather Bucks Trend, Releases Sparring Footage
Before his September 12 fight with Andre Berto, the pound for pound king allows media film his contact work.
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Interviews
Extreme Fitness: Freestyle Kayaking
Professional kayaker Dane Jackson pushes the limits of paddle sports.
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