28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Athletes & Celebrities
AJ Hawk Steamrolls Spectator at Golf Event
See what happens when pro football player flattens fan.
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Pro Tips
5-Weeks to a Monster Bench: Part 4 - Cycling
World Record Bench Champion, Joe Mazza shares his expert advice to boost your bench numbers.
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News
Southpaw: A Fight Worth Paying For
Gyllenhaal makes it a worthy homage to classic boxing films.
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Athletes & Celebrities
50 Cent Makes Conan Appearance
The 40-year-old recent M&F cover model stays "grown and sexy" on Conan, speaks about chapter 11 filing.
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Women
Pro Tips
Transformation of the Month: From Anorexic to Fit to Furious
YouTube fitness star “Furious” Pete Czerwinski talks about the mental shift that helped him overcome his eating disorder...
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Interviews
Terry Crews Keeps Lifting and Laughing
The iron-pumping Expendables star lives each day like it’s his last -- he trains like that too.
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Interviews
How To Deadlift 400 Pounds at Age 15
M&F catches up with young bodybuilder Jake Schellenschlager.
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News
John Cena Tests Comedy Chops in 'Trainwreck'
Amy Schumer says she didn't write the WWE star's hilarious one-liners, Cena just knows how to improv.
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News
Floyd Mayweather Reportedly Set to Fight Andre Berto
The pound-for-pound king's next assignment will be televised on CBS on September 12.
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News
'The Rock' Fakes Gnarly Injury
Dwayne Johnson is known to be a tough guy who likes to play pranks every now and again.
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