28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Flexonline
IFBB
Shawn Rhoden after his victory at the PBW Championships - Video
Shawn Rhoden grabs his first professional victory in Tampa and Dennis James talks to him a...
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IFBB
Roelly Winklaar talks with Dennis James after the PBW Championships
Roelly Winklaar speaks with Dennis James after Roelly's fourth place finish in the PBW Championships
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IFBB
Toney Freeman talks with Dennis James after placing second in the PBW Championships
Toney Freeman and Dennis James discuss Toney's final placing at the PBW Championships
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IFBB
Sarah Hayes talks with Dennis James after winning the PBW Women's Title
Dennis James talks with Sarah Hayes after her victory at the PBW Championships in the women's bodybuilding division
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Nutrition
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The Winners Are Posted
In what proved to be the best show of the year to date, it came down to the wire in choosing an ultimate winner
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IFBB
Post show Wrap-up at the PBW Championships
Dennis James and Larry Brown on the aftermath of the PBW Championships
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IFBB
Rhoden Takes the PBW Championships
IFBB Pro Dennis James interviews Shawn Rhoden fresh off his amazing win at the 2012 PBW Championships
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