28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Josh Halladay - Mens Heavyweight - 2012 Junior National
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Ann Gannon - 55+ Lightweight - Teen, Collegiate and Masters 2012
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John Duginski - Mens Heavyweight - 2012 Junior National
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Joe Petreycik - Mens Heavyweight - 2012 Junior National
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Sam Gidden - Mens Heavyweight - 2012 Junior National
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Karen Holliday - 45+ Lightweight - Teen, Collegiate and Masters 2012
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Carl Horst - Mens Heavyweight - 2012 Junior National
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Josh Landry - Mens Heavyweight - 2012 Junior National
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Mike Ghazi - Mens Heavyweight - 2012 Junior National
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