28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete/Celebrity Workouts
Athlete/Celebrity Workouts
Set This Weekend On FYR With Hannah Eden
Get the first workout of this new program free on Bodybuilding.com [SPONSORED]
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Athlete/Celebrity Workouts
John Hennigan's Strength-Building Routine
The pro wrestler and trainer Jeff Carrier created a targeted plan to get him ring-ready.
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Athlete/Celebrity Workouts
Florian Munteanu's 'Creed II' Workout
How "Big Nasty" trained to take on the role of Ivan Drago's son.
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Athlete/Celebrity Workouts
Def Leppard Guitarist Phil Collen's Hotel Workout
The longtime rocker is still shredding and shredded at 60.
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Athlete/Celebrity Workouts
Tyron Woodley's Title-Card Workout
Here's how he's preparing for battle.
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Athlete/Celebrity Workouts
The Rock's 4-Week Muscle-Building Plan
If you want to challenge yourself and start making Rock-level gains, follow this program for four to six weeks.
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Athlete/Celebrity Workouts
Ryan Reynolds' 'Deadpool' Workout
Trainer Don Saladino shares the routine that kept Reynolds on track to play the Marvel antihero.
60 min.
11
Yes
Athlete/Celebrity Workouts
Josh Brolin's 'Deadpool 2' Cable Workout
At age 49, Brolin dove headfirst into his training and packed on an immense amount of muscle.
3 days
19
Yes
Athlete/Celebrity Workouts
4-Week Head-to-Toe Shred Plan
This four-week program includes 10 unique moves to help you carve out a beach-ready physique.
4 weeks
25
Yes
