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These girls with muscles may inspire more than the muscular men out there.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Here's what has changed, and what has been learned.
These training vets take "old man strength" to another level, and they have some wisdom to share.
Over the years, many competitors have shown bodybuilding is about aesthetic quality.
When it comes to muscles and beauty, these athletes have the full package.
The eight-time champ is returning to battle it out for the title once again.
These legendary bodybuilders retired and came back to try to win it all again.
The four-time champ is back, and she's had ample time to get better than ever.
Will the female bodybuilding world champ become Ms. Olympia?
These muscular women could have been even more successful, but they quit too soon.
After six years of retirement, can she become Ms. Olympia again?
The Men's Physique Olympian and cover model chats with the Olympia's Cayden Riley.
The sisterhood of female bodybuilders finally gets some R.E.S.P.E.C.T.
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