28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Interview With Dennis James on Bader Bodai
IFBB Pro Dennis James has cultivated a 9 year relationship with Bader Bodai. Here's how it started and what it has progressed to in today's bodybuilding world.
IFBB Pro Dennis James has cultivated a 9 year relationship with Bader Bodai. Here's how it started and what it has progressed to in today's bodybuilding world.
Mr Olympia
IFBB Olympia Weekend 2013
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