28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
2015 Tampa Pro Pre-Judging Call Out Report – Day 2
Find out which competitors are fighting for the top spots!
As the athletes of the 2015 IFBB Tampa Pro go head-to-head, FLEX brings you up-to-the-minute call outs, so that you know who has the best shot at becoming the next Tampa Pro Men's Open Bodybuilding, Women's Bodybuilding, Fitness and Bikini champions.
PBW Championships - Tampa Pro
2015 IFBB PBW Tampa Pro Championships
Bodybuilding, Physique, Fitness, Figure, and Bikini Championships
