28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleAhmad Ashkanani solidified his place at the 2019 Olympia with a win at the New York Pro. The 212 bodybuilder turned pro in 2016, won the 2017 Arnold Classic 212, and placed second at the 212 Olympia in both 2016 and 2017.
Get the rest of the 2019 New York Pro results here.