28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleNPC USA Super Heavy and Overall Winner Maxx Charles Interview
Maxx Charles has been on the hunt for an IFBB Pro card and finally hit it just right for a nod from the judges. A hard fight won by holding off Eduardo Bracamontes, Dusty Hanshaw and Blair Mone.
IFBB Pro Dennis James Interviews Max right after being awarded the overall win for an exclusive insight into what Max did to get here.
Click Here for More on Maxx Charles
NPC USA Bodybuilding
NPC USA Bodybuilding Championships 2013
Follow us
More news
NPC
2015 NPC National Championships Results
Men's & Women's Bodybuilding, Figure, Bikini, and Men's & Women's Physique Championships
Read article