28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleMike Yablon 2013 Masters Nationals 40+ Overall Winner Interview with Dennis James
New Yorker and NPC amateur now IFBB Pro Mike Yablon won the 2013 NPC Masters 40+ in the Light Heavyweight and the Overall. Asked what's next, Yablon is jumping to the 2014 New York Pro – He's gonna represent!
NPC Teen, Collegiate, Masters Nationals
NPC Teen, Collegiate and Masters Nationals 2013
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2015 NPC National Championships Results
Men's & Women's Bodybuilding, Figure, Bikini, and Men's & Women's Physique Championships
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