28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articlePatrick John Weitzel – 2012 NPC Nationals – Men’s Physique A
Patrick John Weitzel – 2012 NPC Nationals – Men’s Physique A
Close gallery popup button
NPC Nationals
NPC 2012 Nationals
Follow us
More news
News
2024 Olympia Prejudging: Day 1
Six pro divisions held their opening rounds in Las Vegas.
Read article
News
2024 Olympia Weekend Kicks Off With Annual Press Conference
The best of the best spoke out before it’s time to pose down.
Read article
IFBB
60 Historical Olympia Facts to Pump Up Bodybuilding Knowledge
Flex your knowledge of Mr. Olympia with these historical facts.
Read article