Close Ad ×

Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Adam Malonas riding his bike for an Ironman Competition after fueling up with endurance foods
    Healthy Eating

    Why This Chef/Triathlete Thinks He's Created the Perfect Fuel

    Chef creating and seasoning the perfect salad
    Healthy Eating

    9 Ways to Man Up Your Salad-Making Skills

    Super bowl sunday recipes
    Healthy Eating

    Healthy (and Tasty) Tips for Your Super Bowl Party

    Best Protein sources to build muscles
    Healthy Eating

    4 Proteins You Should be Eating, But Probably Aren’t

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Actor Steven Krueger sitting down
    Pro Tips

    This 'Yellowjacket' Star Relies on Sports to Stay Competitive in Hollywo...

    Trainer Nick Soto training his client
    Pro Tips

    Super Trainer Nick Soto is Turning Stars into Legends

    Dr. Lawrence V. Gulotta, M.D. standing in front of a METs sign
    Pro Tips

    7 Spring Training Tips to Safely Get Back into Game Shape

    Ken Rideout looking serious about running a marathon
    Pro Tips

    Ken Rideout Keeps Running Better with Each Mile 

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Best Creatine
    From our Partners

    15 Best Creatine for Men 2023: Muscle Growth, Energy & More

    Inno Cleanse_1
    From our Partners

    Top Gastroenterologist Endorses Inno Supps Inno Cleanse: Here’s Why

    Scott Stallings performing a landmind press in the gym
    Gear

    Scott Stallings Has His Gear Bag Packed for His Best PGA Tour Ever

    Supplement booster
    From our Partners

    Best Testosterone Booster Supplements & Pills For Men In 2023

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Molecule of DNA forming inside the test tube
    Wellness

    The Regenerative Medicine Revolution

    Man holding brain illustration against gray wall background
    Wellness

    The Big Picture of Improving Brain Health

    Red stethoscope on top of a stack of money
    Wellness

    Health is Wealth

    Vegetables and fruits inside a vitamins pill capsule
    Functional Medicine

    Can Taking Vitamins Save Your Life? New Data Says Yes To Several Ones

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    Gymcon
    News

    GymCon is Bringing the Gym World Together

    Mr Olympia O on top a mountain top
    News

    The Top of the Mountain

    FFF Natalia
    News

    Natalia Abraham Coelho Speaks About Her 2022 Olympia Victory

    PTM Harold Kelley
    News

    Prime Time Muscle Breaks Down Harold Kelley’s 6th O Win

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Angela Gargano performing a pullup
    Hers Workouts

    This 'Ninja Warrior' Will Help You Master Your First Pullup

    Rhonda Vetere finishing an ironman race
    Hers Features

    Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete

    WWE female wrestler Carmella wearing a snake skin bikini
    Hers Athletes & Celebrities

    WWE’s Carmella talks Love, Heartbreak, and Motivation

    Samantha Harris wearing yoga clothes and performing a yoga pose
    Hers Athletes & Celebrities

    Samantha Harris is Helping Fellow Cancer Survivors Through Yoga

  • Muscle&Fitness+

    Muscle&Fitness+

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Muscle&Fitness+
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...
Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Kate Upton Attends the 2016 Vanity Fair Oscar Party
Women

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Hers Features

The Best Portable Exercise Tools

These 12 travel-friendly products help you keep up your routine so you can maintain your fitness wherever you go.

by M&F Hers Editors
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
Yoga mat
maduka
View Gallery

The Best Portable Exercise Tools

Close gallery popup button
1 OF 12

1 of 12

Yoga mat

maduka

EKO SUPERLITE TRAVEL MAT

Ohm is where the heart is, and now taking your yoga and stretching practice with you while traveling is easy with this two-pound featherweight, flat-pack yoga mat. It has superior grip on one side and nonslip grip on the other. $40, manduka.com 

2 of 12

Ankle weight

TKO ANKLE & WRISTS WEIGHTS

Tack on a couple of ankle weights while stairclimbing or doing lunges, jumps, sprints, and leg lifts to singe more deep-set fat deposits and build more solid muscle. $15, amazon.com 

3 of 12

Monkii bars

MONKII BARS

Monkii bars allow you to get a full-body workout anywhere you go. The lightweight system can easily be packed in your bag for indoor or outdoor use. Just loop the incredibly strong Spectra free line—supporting up to 1,000 pounds of force–to any anchor and you’re ready to move in less than a minute. $149, monkiibars.com 

4 of 12

Trx trainer

It’s like having a portable cable machine with you, so you can train delts, chest, arms, and core on the road. Part of the TRX family, Rip Trainer’s resistance cord and bar develop stability and explosive power and also come with a detailed workout guide, video downloads, carry bag, and door anchor so you’re ready to rip. $190, trxtraining.com 

5 of 12

Lynx travel board

LYNX TRAVEL BOARD

Turn all the exercises that you’d normally do on the gym floor into plyo-dynamic burners with this no-impact, portable total-body mat with carry case. Includes gliders for feet and hands to challenge your muscles like never before. $229, lynxfitness.com Win your own LYNX Travel Board. Enter our sweeps today!

6 of 12

Loop resistance band

CLX CONSECUTIVE LOOPS RESISTANCE BAND

CLX makes a durable, ingenious resistance band featuring built-in loops—so you can skip having to wind the band around hands and feet with complex loops and get right down to business. $25, therabandclx.com 

7 of 12

Weighted vest

BODYROCK WEIGHTED VEST

Add Bodyrock’s sleek and sexy weighted vest to your traditional workouts to ramp up your routine without tacking on extra minutes. The design includes reflective stripes and a secure pocket if you decide to take your workout outside. $99, shop.bodyrock.tv 

8 of 12

Push up grip

FITNESS GEAR PUSHUP GRIPS

Become a pushup pro with these grips, which allow you to get a fuller range of motion, resulting in a harder workout and reduced wrist discomfort. $15, dickssportinggoods.com 

9 of 12

Gliding discs

BODYFIT BY SPORTS AUTHORITY GLIDING DISCS

Affordable gliders let you do power lunges and more on almost any smooth surface; molded foam padding cushions hands and feet. $15, sportsauthority.com 

10 of 12

Battle rope

LIGHTNING MUSCLE ROPE

Switch up your standard HIIT routine with these lightweight battle ropes. Comes in a variety of sizes that cater to any fitness level. Longer ends ensure the rope doesn’t fray or go astray. $130, muscleropes.com 

11 of 12

Medicine ball

ROGUE MEDICINE BALL

For endless HIIT and core workout options, Rogue med balls come in weights from four to 30 pounds and are durable enough to take on ballistic challenges. $105 for 20 pounds, roguefitness.com 

12 of 12

Grip med ball

CENTURY DUAL GRIP MEDICINE BALL

This medicine ball–kettlebell hybrid is just what you need to strengthen your entire body. It comes in weights of eight to 30 pounds. The grippy vinyl exterior resists wear and tear so you can swing, twist, and lift your way fit. $40 (for 16 pounds), sportsauthority.com 

Back to intro

EKO SUPERLITE TRAVEL MAT

Ohm is where the heart is, and now taking your yoga and stretching practice with you while traveling is easy with this two-pound featherweight, flat-pack yoga mat. It has superior grip on one side and nonslip grip on the other. $40, manduka.com 

TKO ANKLE & WRISTS WEIGHTS

Tack on a couple of ankle weights while stairclimbing or doing lunges, jumps, sprints, and leg lifts to singe more deep-set fat deposits and build more solid muscle. $15, amazon.com 

MONKII BARS

Monkii bars allow you to get a full-body workout anywhere you go. The lightweight system can easily be packed in your bag for indoor or outdoor use. Just loop the incredibly strong Spectra free line—supporting up to 1,000 pounds of force–to any anchor and you’re ready to move in less than a minute. $149, monkiibars.com 

It’s like having a portable cable machine with you, so you can train delts, chest, arms, and core on the road. Part of the TRX family, Rip Trainer’s resistance cord and bar develop stability and explosive power and also come with a detailed workout guide, video downloads, carry bag, and door anchor so you’re ready to rip. $190, trxtraining.com 

LYNX TRAVEL BOARD

Turn all the exercises that you’d normally do on the gym floor into plyo-dynamic burners with this no-impact, portable total-body mat with carry case. Includes gliders for feet and hands to challenge your muscles like never before. $229, lynxfitness.com 

Win your own LYNX Travel Board. Enter our sweeps today!

CLX CONSECUTIVE LOOPS RESISTANCE BAND

CLX makes a durable, ingenious resistance band featuring built-in loops—so you can skip having to wind the band around hands and feet with complex loops and get right down to business. $25, therabandclx.com 

BODYROCK WEIGHTED VEST

Add Bodyrock’s sleek and sexy weighted vest to your traditional workouts to ramp up your routine without tacking on extra minutes. The design includes reflective stripes and a secure pocket if you decide to take your workout outside. $99, shop.bodyrock.tv 

FITNESS GEAR PUSHUP GRIPS

Become a pushup pro with these grips, which allow you to get a fuller range of motion, resulting in a harder workout and reduced wrist discomfort. $15, dickssportinggoods.com 

BODYFIT BY SPORTS AUTHORITY GLIDING DISCS

Affordable gliders let you do power lunges and more on almost any smooth surface; molded foam padding cushions hands and feet. $15, sportsauthority.com 

LIGHTNING MUSCLE ROPE

Switch up your standard HIIT routine with these lightweight battle ropes. Comes in a variety of sizes that cater to any fitness level. Longer ends ensure the rope doesn’t fray or go astray. $130, muscleropes.com 

ROGUE MEDICINE BALL

For endless HIIT and core workout options, Rogue med balls come in weights from four to 30 pounds and are durable enough to take on ballistic challenges. $105 for 20 pounds, roguefitness.com 

CENTURY DUAL GRIP MEDICINE BALL

This medicine ball–kettlebell hybrid is just what you need to strengthen your entire body. It comes in weights of eight to 30 pounds. The grippy vinyl exterior resists wear and tear so you can swing, twist, and lift your way fit. $40 (for 16 pounds), sportsauthority.com 

Topics:
  • Fat Loss
  • High-Intensity Interval Training (HIIT)
  • M&F Hers
Author picture
Written by M&F Hers Editors
Also by M&F Hers Editors
Spiralized Zucchini Noodles
Hers Nutrition

5 Low-Carb "Pasta" Dishes

Fitness Olympia Champ Whitney Jones' Tips to Staying Fit
Hers Athletes & Celebrities

A Fitness Olympia Champ's Bodyweight Leg Workout

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...

Follow us

Facebook Twitter Youtube Pinterest

More news

Rhonda Vetere finishing an ironman race
Hers Features

Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete

Rhonda Vetere is an Ironman 70.3 Bronze All-World athlete and one of the 50 most powerful women in tech.

Read article
Women showing her cellulite in her upper thigh recieving a lower body massage
Hers Features

This Dermatologist Helps Separate the Truths from Myths about Cellulite

Dr. Michele Green takes us through the causes, treatments, and realities of cellulite

Read article
Angel Competition Bikinis
Hers Features

Angel Fashion Show to be another Must-See Event at this Year's Olympia Expo

The event is designed for bikini models to show off their personality and confidence.

Read article
All Hers Features
  1. Home
  2. /
  3. Muscle & Fitness Hers
  4. /
  5. Hers Features
  6. /
  7. The Best Portable Exercise Tools
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Muscle&Fitness +
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...

Muscleandfitness.com is part of a360media Fitness & Health Network

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement

JW Media, LLC

Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.