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Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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Hers Nutrition

4 Best Snack Subscription Services

Healthy snacking is becoming even easier with these meal delivery companies.

by Kristin Mahoney
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4 Best Snack Subscription Services

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1 OF 5

1 of 5

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The Feed

Guilt-Free Snacking

Eating healthy becomes less manageable when you look for a snack in-between meals. We’ve all been there.  “How bad can a few chips be?” But before you know it, you look down and the bag is halfway gone. Snack subscription boxes are a great, new solution to consider because they allow you to try a variety of nutritious, portion-controlled snacks that are delivered right to your doorstep. These companies provide both convenient and customizable snack options that will satisfy your cravings while effortlessly fitting into your lifestyle.

2 of 5

NatureBox_Box_0024

Nature Box

Nature Box has more than 100 snack options to choose from at all times. Out of those 100 snacks they have snacks that cater to vegan, Paleo, and nut-free diets. If you’re looking for high-protein options to nosh on you’re in luck. They offer protein-rich snacks such as Teriyaki Turkey Jerky and Pineapple Coconut Bars if you’re looking for shelf-stable, portable options. They also have snacks you can stash in the fridge and heat up later, like Blueberry, Apple & Sunflower Seed Oatmeal, Mac and Cheese with Veggies, Quinoa & Couscous with Summer Veggies, and many more.Price Per Month and Monthly Obligations: The price depends on which snack box you get. You can choose from the 5-snack box ($19.95) and a 10-snack box ($32.95). Naturebox is a recurring delivery service whereas you will receive a regular box depending on your delivery frequency (weekly, biweekly, monthly). However, you have the option to pause or cancel your membership at any time.How long before you get your first shipment?Nature Box’s delivery time frame normally takes 5 to 10 business days but it depends on your location.Specialty snack for cheat day:What’s the point of snacks if you aren’t going to indulge once in a while? One snack that would make your cheat day that much sweeter are their mini Belgian waffle cookies!

3 of 5

The feed resized

The feed

The Feed

The Feed company features over 800 products from over 100 top brands for fitness enthusiasts. The dietary search function on their site allows customers to narrow their search for vegan, Paleo, dairy free, gluten free, and low sugar options. Search amongst certain sports you’re interested in–like running, cycling or strength training–so you can purchase a premade box that caters to that specific sport, or customize a box with products that correlate well with the activity you have selected. If you’re looking for snacks that are high in protein, search specifically by protein to find the highest protein products they carry, including bars, nut butters, and protein powders. Price Per Month and Monthly Obligations:There is no set price per month, as every box is totally customizable, so the price will be determined by what products go in your box. Free shipping is offered on all orders over $49, and if you sign up for a subscription you will receive 10% off every order. There is zero obligation, customers have full autonomy of their account and can login at any time to modify the contents of their box, pause or cancel their subscription, and change the frequency of shipments whether it be every two weeks, monthly, every other month, or every three months. How long before you get your first shipment?Orders typically take one day to process, provided all items ordered are in stock, and will ship the next day. Standard shipping is $5.95 (free on orders over $49) and your box will arrive within 7-10 business days. Specialty snack for cheat day: Treat yourself to some sweet cheat day snacks like Justin’s Peanut Butter cups or Nourish Snacks’ Snack mix that is available in a wide variety of flavors!

4 of 5

Graze resized 2

Graze

Graze

Graze features a constantly-revolving range of over 100 snacks. The orders are customizable to dietary and taste preferences. After receiving each box you can provide feedback (“love it” or “hate it”) ensuring that you are getting snacks you like and suggested snacks based on your preferences. For protein-specific snacks, they offer a Graze Proetin Box filled with eight individually-packaged protein-rich snacks. For $11.99/box, you’ll receive eight snacks (all of which contain no GMOs, no high fructose corn syrup, no artificial flavors or colors, and 0 grams trans fa​​t per serving), featuring a selection from 18 different snacks. Booster seeds: sunflower seeds, pumpkin seeds and golden flaxseeds. R​amen noodle crunch: chili and lemon chickpea noodles,​ ​salsa peanut, chili broad beans and edamame beans. P​ro power: edamame beans, spicy chickpeas and black pepper cashews.Price Per Month and Monthly Obligations:Each 8-snack box is $11.99 and you can set up a recurring delivery (weekly, biweekly, or monthly), or order a one-time box for yourself or a friend. If you need to stop your deliveries, it’s easy to do so (and start it up again) at any time!How long before you get your first shipment?After placing your first order you should expect your box to arrive in 5-8 days.Specialty snack for cheat day:Every snack has a health benefit, so there aren’t any that are particularly “naughty” snacks, but there are definitely more indulgent options that are perfect for satisfying a sweet tooth or craving. Satisfy a sweet tooth with Cocoa Cookie Dippers, Strawberry Chocolate Cheesecake, and Boston Cream Pie, which are all deconstructed versions of the classic desserts. 

5 of 5

Bestowed resized

Bestowed

Bestowed

Bestowed works with thousands of brands and they include about seven to 10 products that are chosen and reviewed by a team of nutrition experts every month to be featured in the boxes. These boxes are meant to serve as a discovery platform for you to find new brands and products that you love and can then go purchase on your own. That being said, don’t expect the snacks in the box to last an entire month because they are close to a trial size. So while you can’t choose what you’re receiving every month, you are being introduced to an array of products throughout your subscription. As of right now they don’t offer “diet specific” boxes, but they often feature high-protein products.Price Per Month and Monthly Obligations:There are no monthly obligations when you sign up with this company. Bestowed offers a few pricing options, $20/month for a one-month subscription, $18/month for 3-month subscription, $17/month for 6-month subscription, and $16/month for a 12-month subscription.How long before you get your first shipment?Thier boxes start shipping on the 12th of every month, so if you order before that, expect a box around the 15th. If ordered after the 12th, the box should arrive between 3-7 business days.Specialty snack for cheat day:Products you may get in your box include: Halo Top Vanilla Bean Ice Cream, Lucy’s Gluten-Free Chocolate Chip Cookies, or Sweetriot 70% Chocolate Covered Cacao Nibs.

Back to intro

Guilt-Free Snacking

Eating healthy becomes less manageable when you look for a snack in-between meals. We’ve all been there.  “How bad can a few chips be?” But before you know it, you look down and the bag is halfway gone. Snack subscription boxes are a great, new solution to consider because they allow you to try a variety of nutritious, portion-controlled snacks that are delivered right to your doorstep. These companies provide both convenient and customizable snack options that will satisfy your cravings while effortlessly fitting into your lifestyle.

Nature Box

Nature Box has more than 100 snack options to choose from at all times. Out of those 100 snacks they have snacks that cater to vegan, Paleo, and nut-free diets. If you’re looking for high-protein options to nosh on you’re in luck. They offer protein-rich snacks such as Teriyaki Turkey Jerky and Pineapple Coconut Bars if you’re looking for shelf-stable, portable options. They also have snacks you can stash in the fridge and heat up later, like Blueberry, Apple & Sunflower Seed Oatmeal, Mac and Cheese with Veggies, Quinoa & Couscous with Summer Veggies, and many more.

Price Per Month and Monthly Obligations:

The price depends on which snack box you get. You can choose from the 5-snack box ($19.95) and a 10-snack box ($32.95). Naturebox is a recurring delivery service whereas you will receive a regular box depending on your delivery frequency (weekly, biweekly, monthly). However, you have the option to pause or cancel your membership at any time.

How long before you get your first shipment?

Nature Box’s delivery time frame normally takes 5 to 10 business days but it depends on your location.

Specialty snack for cheat day:

What’s the point of snacks if you aren’t going to indulge once in a while? One snack that would make your cheat day that much sweeter are their mini Belgian waffle cookies!

The Feed

The Feed company features over 800 products from over 100 top brands for fitness enthusiasts. The dietary search function on their site allows customers to narrow their search for vegan, Paleo, dairy free, gluten free, and low sugar options. Search amongst certain sports you’re interested in–like running, cycling or strength training–so you can purchase a premade box that caters to that specific sport, or customize a box with products that correlate well with the activity you have selected. If you’re looking for snacks that are high in protein, search specifically by protein to find the highest protein products they carry, including bars, nut butters, and protein powders. 

Price Per Month and Monthly Obligations:

There is no set price per month, as every box is totally customizable, so the price will be determined by what products go in your box. Free shipping is offered on all orders over $49, and if you sign up for a subscription you will receive 10% off every order. There is zero obligation, customers have full autonomy of their account and can login at any time to modify the contents of their box, pause or cancel their subscription, and change the frequency of shipments whether it be every two weeks, monthly, every other month, or every three months. 

How long before you get your first shipment?

Orders typically take one day to process, provided all items ordered are in stock, and will ship the next day. Standard shipping is $5.95 (free on orders over $49) and your box will arrive within 7-10 business days. 

Specialty snack for cheat day:

Treat yourself to some sweet cheat day snacks like Justin’s Peanut Butter cups or Nourish Snacks’ Snack mix that is available in a wide variety of flavors!

Graze

Graze features a constantly-revolving range of over 100 snacks. The orders are customizable to dietary and taste preferences. After receiving each box you can provide feedback (“love it” or “hate it”) ensuring that you are getting snacks you like and suggested snacks based on your preferences. For protein-specific snacks, they offer a Graze Proetin Box filled with eight individually-packaged protein-rich snacks. For $11.99/box, you’ll receive eight snacks (all of which contain no GMOs, no high fructose corn syrup, no artificial flavors or colors, and 0 grams trans fa​​t per serving), featuring a selection from 18 different snacks. Booster seeds: sunflower seeds, pumpkin seeds and golden flaxseeds. R​amen noodle crunch: chili and lemon chickpea noodles,​ ​salsa peanut, chili broad beans and edamame beans. P​ro power: edamame beans, spicy chickpeas and black pepper cashews.

Price Per Month and Monthly Obligations:

Each 8-snack box is $11.99 and you can set up a recurring delivery (weekly, biweekly, or monthly), or order a one-time box for yourself or a friend. If you need to stop your deliveries, it’s easy to do so (and start it up again) at any time!

How long before you get your first shipment?

After placing your first order you should expect your box to arrive in 5-8 days.

Specialty snack for cheat day:

Every snack has a health benefit, so there aren’t any that are particularly “naughty” snacks, but there are definitely more indulgent options that are perfect for satisfying a sweet tooth or craving. Satisfy a sweet tooth with Cocoa Cookie Dippers, Strawberry Chocolate Cheesecake, and Boston Cream Pie, which are all deconstructed versions of the classic desserts. 

Bestowed

Bestowed works with thousands of brands and they include about seven to 10 products that are chosen and reviewed by a team of nutrition experts every month to be featured in the boxes. These boxes are meant to serve as a discovery platform for you to find new brands and products that you love and can then go purchase on your own. That being said, don’t expect the snacks in the box to last an entire month because they are close to a trial size. So while you can’t choose what you’re receiving every month, you are being introduced to an array of products throughout your subscription. As of right now they don’t offer “diet specific” boxes, but they often feature high-protein products.

Price Per Month and Monthly Obligations:

There are no monthly obligations when you sign up with this company. Bestowed offers a few pricing options, $20/month for a one-month subscription, $18/month for 3-month subscription, $17/month for 6-month subscription, and $16/month for a 12-month subscription.

How long before you get your first shipment?

Thier boxes start shipping on the 12th of every month, so if you order before that, expect a box around the 15th. If ordered after the 12th, the box should arrive between 3-7 business days.

Specialty snack for cheat day:

Products you may get in your box include: Halo Top Vanilla Bean Ice Cream, Lucy’s Gluten-Free Chocolate Chip Cookies, or Sweetriot 70% Chocolate Covered Cacao Nibs.

Topics:
  • Diet
  • Fat Loss
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Written by Kristin Mahoney
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