This copycat version of a popular Rx Bar flavor has got all the same Paleo perks—no gluten, soy, or dairy—but it costs a lot less than whatever Whole Foods is charging. 

Photo and recipe credit: Nicole Handler at Fitful Focus


  • 1 cup pitted medjool dates, about 1 dozen (Natural Delights Pitted Medjool Dates work)
  • ¾ cup egg white protein
  • ½ cup raw almonds
  • ½ cup raw cashews
  • ¼ cup dried blueberries
  • 1 Tbsp water
  • Optional: extra almond/cashew pieces and dried blueberries to fold in


  1. Place all ingredients in a food processor.
  2. Process until everything combines and a sticky ball forms.
  3. Optional: Fold in a few extra dried blueberries and almond/cashew pieces if you’d like to add a bit of a chunkier texture.
  4. Press into a parchment lined 8x8" baking pan.
  5. Refrigerate for at least 30 minutes.
  6. Slice into 8-12 bars, and enjoy.
Want a copy on the go?