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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Change up your post-workout shake with this cocktail-inspired smoothie that’s both protein-packed and vacation-approved.
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This chef and recipe developer shows you how to healthify your hot dog without sacrificing flavor.
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Enjoy your favorite foods — including this healthy sweet potato fries recipe from Joshua Bailey.