With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
If you know you’re going to eat yourself into oblivion, do damage control with a fat-burning metabolic routine like this one.
Watch the video, demonstrated by Brendan Marinelli, for step-by-step instructions.
For more from the fat-burning routines, go to MENSFITNESS.com/GutCheckWorkouts
Complete all exercises for 30 seconds. Rest 60 seconds after all exercises are finished, then repeat for 3 rounds.