Close Ad ×

Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Kevin Curry Turkey and Shrimp Paella recipe
    Healthy Eating

    'The Fit Cook Kevin Curry shares His Bootstrap Turkey and Shrimp Paella ...

    Person holding out vine ripe tomatoes from a farmers market along with other produce
    Healthy Eating

    How to Spring Clean Your Lifestyle and Reinvigorate Your Health

    Dwayne The Rock Johnson having a ZOA drink after a workout
    Healthy Eating

    Dwayne Johnson Explains How He Turned 7 Bucks Into ZOA+

    Top Chef Kevin Curry tossing peppers for his quick low carb refried black bean quesadillas recipe
    Healthy Eating

    Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas...

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Dr Sunny Andrews on Fit Rock Star
    Interviews

    Dr. Sunny Andrews Shares Her 2021 Olympia Experience

    Melanie Branch wearing a Redcon hoodie
    Interviews

    Melanie Branch Stands Strong Behind Her Husband in Service

    Round Table Menace Podcast
    Interviews

    Bodybuilding Legends Discuss Shaun Clarida’s 2022 Olympia Goals

    Julia Waring and Stephanie Gibson On Femme Flex Friday
    Interviews

    Julia Waring and Stephanie Gibson Talk Military and Olympia

  • Features

    Features

    • Active Lifestyle
    • Gear
    • News
    • Opinion
    Athletic male wearing Oakley Re-SubZero sunglasses
    Gear

    This New Oakley Style May Be the Best Training Sunglasses Ever

    Fitness FYI Serena Williams Nike Amazon Prime and Expandables Four
    News

    Fitness FYI: Check Out 3 Things You May Have Missed

    Fit fashionable female wearing female running gear and looking in the mirror
    Gear

    This Fresh Running Gear for Women is Sure to Put Some Spring in Your Str...

    Focused and fit man running on a treadmill and learning how to run
    Gear

    Level Up Your Running Gear and Keep the Pace with These Top Products

  • Flex

    Flex

    • Olympia
    • Athletes
    • Nutrition
    • Training
    • Videos
    Bodybuilding partners and spotter doing a back workout with a one arm lat pulldown exercise
    Training

    An Updated Guide on Training Truths and Muscle Myths

    Bodybuilders Chris Bumstead and Jay Cutler taking a photo with NPC president Jim Manion
    News

    Bodybuilding’s Elite Showed Up at this Weekend's Pittsburgh Pro

    Bodybuilder Justin Palionis Classic Physique Winner of Valley of the Sun Bodybuilding competition
    News

    Justin Palionis Reflects on His Win at the 2022 Valley of the Sun Contes...

    Olympia 2022 Logo
    News

    Inside the Incredible Growth of the Olympia

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    ONE MMA Fighter Angela Lee walking down the ring holding her atomweight championship belt
    Hers Athletes & Celebrities

    Angela Lee Uses Her ‘Unstoppable’ Mindset to Conquer MMA and Motherhood...

    WWE Women's Tag Team Champs Boss and Glow Sasha Banks and Naomi holding their championship belts
    Hers Athletes & Celebrities

    How WWE Tag Champs Sasha Banks and Naomi Inspire Each Other To Be Better...

    Fit Female looking in the mirror in front of the dumbbell rack in a gym observing her neglected muscle groups
    Hers Workouts

    This Trainer Says Women Need to Strengthen, Not Neglect These Muscles

    Fit female with a feminine physique working out her upper body with the body weight exercise pull ups
    Muscle & Fitness Hers

    Here's the Truth on Women and Weightlifting

  • Muscle&Fitness+

    Muscle&Fitness+

  • Olympia

    Olympia

    • Olympia
    • Buy Tickets
    The 2021 Mr. Olympia bodybuilders
    News

    2021 Olympia Saturday Night Recap: It Was a Ramy Repeat

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

    Female bodybuilder and 2021 Olympia Winner Whitney Jones
    News

    2021 Olympia Friday Night Recap: Shaw Repeats, Jones Reclaims Olympia Ti...

    Big Ramy Wins the 2020 Olympia
    IFBB

    Big Ramy Wins the 2020 Olympia!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Manage Cookies
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • Active Lifestyle
    • Gear
    • News
    • Opinion
  • Flex
    • Olympia
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Muscle&Fitness+
  • Olympia
    • Olympia
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Manage Cookies

Stay Connected

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...
Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Kate Upton Attends the 2016 Vanity Fair Oscar Party
Women

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Build Muscle

5 Best Testosterone-Boosting Ingredients

Keep your sex and gym lives healthy with these 5 proven ingredients.

by Razvan Radu
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
muscular abs
View Gallery

5 Best Testosterone-Boosting Ingredients

Close gallery popup button
1 OF 6

1 of 6

muscular abs

T-Boosters

Testosterone’s importance to the male body can’t be overstated if you want to keep your sex and gym lives healthy. The hormone plays a key role in both building lean muscle mass and maintaining a healthy reproductive system. Take a look at this compilation of proven test-boosting ingredients to see how they can help you keep your test levels in top shape.

2 of 6

testosterone booster: fenugreek extract

Fenugreek Extract

Studies show fenugreek extract boosts testosterone levels through its high saponin content. Saponins are chemical compounds that have been shown to boost bioavailable testosterone.

Supplements with Fenugreek Extract

Novex Biotch TestroVaxPerformix Super TProSupps Fenumass

3 of 6

testosterone booster: Caesalpinia Benthamiana

Caesalpinia Benthamiana

This is an African tropical plant extract known for its ability to increase T and sex drive. The plant extract works by elevating both libido and nitric oxide production in the body.

Supplements with Caesalpinia Benthamiana

BPI Sports A-HD Elite

4 of 6

testosterone booster: D-Aspartic Acid

D-Aspartic Acid

The amino acid functions by inducing luteinizing hormone secretion in the brain. This function is key in stimulating both testosterone and protein synthesis, keeping T high, and helping your body stay in an anabolic state.

Supplements with D-Asparic Acid

Novex Biotech TestroVex

5 of 6

testosterone booster: Tribulus

Tribulus

Tribulus is thought to boost T through two methods: through high saponin content and by increasing luteinizing hormone. A 2012 study found that tribulus improved libido and fatigue, plus increased testosterone by 16%.

Supplements with Tribulus

APS Tribulus 1500EPIQ Quad TestPerformix Super T

6 of 6

testosterone booster: zinc

Zinc

The essential mineral supports healthy testosterone levels and is also crucial for healthy eyesight and maintenance of an overall healthy body. Getting at least the minimum recommended dose helps keep T levels optimal.

Supplements with Zinc

BPI Sports A-HD EliteEPIQ Quad TestPerformix Super TProSupps Fenumass

Back to intro

T-Boosters

Testosterone’s importance to the male body can’t be overstated if you want to keep your sex and gym lives healthy. The hormone plays a key role in both building lean muscle mass and maintaining a healthy reproductive system. Take a look at this compilation of proven test-boosting ingredients to see how they can help you keep your test levels in top shape.

Fenugreek Extract

Studies show fenugreek extract boosts testosterone levels through its high saponin content. Saponins are chemical compounds that have been shown to boost bioavailable testosterone.

Supplements with Fenugreek Extract

  • Novex Biotch TestroVax
  • Performix Super T
  • ProSupps Fenumass

Caesalpinia Benthamiana

This is an African tropical plant extract known for its ability to increase T and sex drive. The plant extract works by elevating both libido and nitric oxide production in the body.

Supplements with Caesalpinia Benthamiana

  • BPI Sports A-HD Elite

D-Aspartic Acid

The amino acid functions by inducing luteinizing hormone secretion in the brain. This function is key in stimulating both testosterone and protein synthesis, keeping T high, and helping your body stay in an anabolic state.

Supplements with D-Asparic Acid

  • Novex Biotech TestroVex

Tribulus

Tribulus is thought to boost T through two methods: through high saponin content and by increasing luteinizing hormone. A 2012 study found that tribulus improved libido and fatigue, plus increased testosterone by 16%.

Supplements with Tribulus

  • APS Tribulus 1500
  • EPIQ Quad Test
  • Performix Super T

Zinc

The essential mineral supports healthy testosterone levels and is also crucial for healthy eyesight and maintenance of an overall healthy body. Getting at least the minimum recommended dose helps keep T levels optimal.

Supplements with Zinc

  • BPI Sports A-HD Elite
  • EPIQ Quad Test
  • Performix Super T
  • ProSupps Fenumass
Topics:
  • Bodybuilding
  • Build Muscle
  • Diet
Author picture
Written by Razvan Radu
Also by Razvan Radu
Bodybuilder doing a chest exercise
Build Muscle

Everything You Need to Know About Steroids

10 Worst Mistakes Beginners Make
Workout Tips

10 Worst Training Mistakes Beginners Make

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...

Follow us

Facebook Twitter Youtube Pinterest

More news

Fitness professional Simeon Panda holding a bottle of T-Drive by Inno Supps
Build Muscle

T Up With T-Drive: Amplify Testosterone and Virility

Why this T-booster by Inno Supps is head and shoulders above the rest.

Read article
Roger Snipes using pre-workout outside
Build Muscle

How Most Pre-Workouts Are Failing You and How to Protect Yourself

Find out how a quality pre-workout can benefit you more than others.

Read article
Protein powder and BCAAs powder in a scooper being poured into a protein shaker bottle
Build Muscle

DIET DILEMMA: Do I Really Need to Take BCAAs?

Supplementing with branched-chains can help you get bigger and leaner — here’s how to use them properly.

Read article
All Build Muscle
  1. Home
  2. /
  3. Supplements
  4. /
  5. Build Muscle
  6. /
  7. 5 Best Testosterone-Boosting Ingredients
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Muscle&Fitness +
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...

Muscleandfitness.com is part of A360 Media LLC Fitness & Health Network

Contact Us Terms of Use Privacy Policy Cookie Policy Manage Cookies Accessibility Statement

JW Media, LLC

Copyright 2022 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.