Close Ad ×

Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Adam Malonas riding his bike for an Ironman Competition after fueling up with endurance foods
    Healthy Eating

    Why This Chef/Triathlete Thinks He's Created the Perfect Fuel

    Chef creating and seasoning the perfect salad
    Healthy Eating

    9 Ways to Man Up Your Salad-Making Skills

    Super bowl sunday recipes
    Healthy Eating

    Healthy (and Tasty) Tips for Your Super Bowl Party

    Best Protein sources to build muscles
    Healthy Eating

    4 Proteins You Should be Eating, But Probably Aren’t

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Actor Steven Krueger sitting down
    Pro Tips

    This 'Yellowjacket' Star Relies on Sports to Stay Competitive in Hollywo...

    Trainer Nick Soto training his client
    Pro Tips

    Super Trainer Nick Soto is Turning Stars into Legends

    Dr. Lawrence V. Gulotta, M.D. standing in front of a METs sign
    Pro Tips

    7 Spring Training Tips to Safely Get Back into Game Shape

    Ken Rideout looking serious about running a marathon
    Pro Tips

    Ken Rideout Keeps Running Better with Each Mile 

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Best Creatine
    From our Partners

    15 Best Creatine for Men 2023: Muscle Growth, Energy & More

    Inno Cleanse_1
    From our Partners

    Top Gastroenterologist Endorses Inno Supps Inno Cleanse: Here’s Why

    Scott Stallings performing a landmind press in the gym
    Gear

    Scott Stallings Has His Gear Bag Packed for His Best PGA Tour Ever

    Supplement booster
    From our Partners

    Best Testosterone Booster Supplements & Pills For Men In 2023

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Molecule of DNA forming inside the test tube
    Wellness

    The Regenerative Medicine Revolution

    Man holding brain illustration against gray wall background
    Wellness

    The Big Picture of Improving Brain Health

    Red stethoscope on top of a stack of money
    Wellness

    Health is Wealth

    Vegetables and fruits inside a vitamins pill capsule
    Functional Medicine

    Can Taking Vitamins Save Your Life? New Data Says Yes To Several Ones

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    Gymcon
    News

    GymCon is Bringing the Gym World Together

    Mr Olympia O on top a mountain top
    News

    The Top of the Mountain

    FFF Natalia
    News

    Natalia Abraham Coelho Speaks About Her 2022 Olympia Victory

    PTM Harold Kelley
    News

    Prime Time Muscle Breaks Down Harold Kelley’s 6th O Win

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Angela Gargano performing a pullup
    Hers Workouts

    This 'Ninja Warrior' Will Help You Master Your First Pullup

    Rhonda Vetere finishing an ironman race
    Hers Features

    Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete

    WWE female wrestler Carmella wearing a snake skin bikini
    Hers Athletes & Celebrities

    WWE’s Carmella talks Love, Heartbreak, and Motivation

    Samantha Harris wearing yoga clothes and performing a yoga pose
    Hers Athletes & Celebrities

    Samantha Harris is Helping Fellow Cancer Survivors Through Yoga

  • Muscle&Fitness+

    Muscle&Fitness+

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Muscle&Fitness+
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...
Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Kate Upton Attends the 2016 Vanity Fair Oscar Party
Women

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Build Muscle

5 Best Testosterone-Boosting Ingredients

Keep your sex and gym lives healthy with these 5 proven ingredients.

by Razvan Radu
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
muscular abs
View Gallery

5 Best Testosterone-Boosting Ingredients

Close gallery popup button
1 OF 6

1 of 6

muscular abs

T-Boosters

Testosterone’s importance to the male body can’t be overstated if you want to keep your sex and gym lives healthy. The hormone plays a key role in both building lean muscle mass and maintaining a healthy reproductive system. Take a look at this compilation of proven test-boosting ingredients to see how they can help you keep your test levels in top shape.

2 of 6

testosterone booster: fenugreek extract

Fenugreek Extract

Studies show fenugreek extract boosts testosterone levels through its high saponin content. Saponins are chemical compounds that have been shown to boost bioavailable testosterone.

Supplements with Fenugreek Extract

Novex Biotch TestroVaxPerformix Super TProSupps Fenumass

3 of 6

testosterone booster: Caesalpinia Benthamiana

Caesalpinia Benthamiana

This is an African tropical plant extract known for its ability to increase T and sex drive. The plant extract works by elevating both libido and nitric oxide production in the body.

Supplements with Caesalpinia Benthamiana

BPI Sports A-HD Elite

4 of 6

testosterone booster: D-Aspartic Acid

D-Aspartic Acid

The amino acid functions by inducing luteinizing hormone secretion in the brain. This function is key in stimulating both testosterone and protein synthesis, keeping T high, and helping your body stay in an anabolic state.

Supplements with D-Asparic Acid

Novex Biotech TestroVex

5 of 6

testosterone booster: Tribulus

Tribulus

Tribulus is thought to boost T through two methods: through high saponin content and by increasing luteinizing hormone. A 2012 study found that tribulus improved libido and fatigue, plus increased testosterone by 16%.

Supplements with Tribulus

APS Tribulus 1500EPIQ Quad TestPerformix Super T

6 of 6

testosterone booster: zinc

Zinc

The essential mineral supports healthy testosterone levels and is also crucial for healthy eyesight and maintenance of an overall healthy body. Getting at least the minimum recommended dose helps keep T levels optimal.

Supplements with Zinc

BPI Sports A-HD EliteEPIQ Quad TestPerformix Super TProSupps Fenumass

Back to intro

T-Boosters

Testosterone’s importance to the male body can’t be overstated if you want to keep your sex and gym lives healthy. The hormone plays a key role in both building lean muscle mass and maintaining a healthy reproductive system. Take a look at this compilation of proven test-boosting ingredients to see how they can help you keep your test levels in top shape.

Fenugreek Extract

Studies show fenugreek extract boosts testosterone levels through its high saponin content. Saponins are chemical compounds that have been shown to boost bioavailable testosterone.

Supplements with Fenugreek Extract

  • Novex Biotch TestroVax
  • Performix Super T
  • ProSupps Fenumass

Caesalpinia Benthamiana

This is an African tropical plant extract known for its ability to increase T and sex drive. The plant extract works by elevating both libido and nitric oxide production in the body.

Supplements with Caesalpinia Benthamiana

  • BPI Sports A-HD Elite

D-Aspartic Acid

The amino acid functions by inducing luteinizing hormone secretion in the brain. This function is key in stimulating both testosterone and protein synthesis, keeping T high, and helping your body stay in an anabolic state.

Supplements with D-Asparic Acid

  • Novex Biotech TestroVex

Tribulus

Tribulus is thought to boost T through two methods: through high saponin content and by increasing luteinizing hormone. A 2012 study found that tribulus improved libido and fatigue, plus increased testosterone by 16%.

Supplements with Tribulus

  • APS Tribulus 1500
  • EPIQ Quad Test
  • Performix Super T

Zinc

The essential mineral supports healthy testosterone levels and is also crucial for healthy eyesight and maintenance of an overall healthy body. Getting at least the minimum recommended dose helps keep T levels optimal.

Supplements with Zinc

  • BPI Sports A-HD Elite
  • EPIQ Quad Test
  • Performix Super T
  • ProSupps Fenumass
Topics:
  • Bodybuilding
  • Build Muscle
  • Diet
Author picture
Written by Razvan Radu
Also by Razvan Radu
Bodybuilder doing a chest exercise
Build Muscle

Everything You Need to Know About Steroids

10 Worst Mistakes Beginners Make
Workout Tips

10 Worst Training Mistakes Beginners Make

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...

Follow us

Facebook Twitter Youtube Pinterest

More news

Fitness professional Simeon Panda holding a bottle of T-Drive by Inno Supps
Build Muscle

T Up With T-Drive: Amplify Testosterone and Virility

Why this T-booster by Inno Supps is head and shoulders above the rest.

Read article
Roger Snipes using pre-workout outside
Build Muscle

How Most Pre-Workouts Are Failing You and How to Protect Yourself

Find out how a quality pre-workout can benefit you more than others.

Read article
Protein powder and BCAAs powder in a scooper being poured into a protein shaker bottle
Build Muscle

DIET DILEMMA: Do I Really Need to Take BCAAs?

Supplementing with branched-chains can help you get bigger and leaner — here’s how to use them properly.

Read article
All Build Muscle
  1. Home
  2. /
  3. Supplements
  4. /
  5. Build Muscle
  6. /
  7. 5 Best Testosterone-Boosting Ingredients
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Muscle&Fitness +
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Success!

Thank you for signing up. Your information has been successfully processed!

I want content for...

Muscleandfitness.com is part of a360media Fitness & Health Network

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement

JW Media, LLC

Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.