Aging

William Bonac Fires Back at Critics: 'My Physique Is Still Getting Better' at 44

Can William Bonac make one more Olympia run? The veteran thinks so.

Longevity Is the New Luxury: Inside the $100K Biohacking Lifestyle

Lou Ferrigno Reveals How He Recovered From Shoulder Surgery

At age 74, the Incredible Hulk gave an inspirational message online.

What Happens When Teen Boys Start Biohacking Puberty with Peptides

New Longevity Study Finds Stronger People May Live Longer

Getting a grip on resistance training could significantly extend your game.

This 50-Year-Old Still Trains Twice a Day—Here’s His Longevity Blueprint

The inspirational Instagrammer wants you to “Act Now, Age Better.”

Strength Training Is the New Anti-Aging Drug

Pumping iron can help can fight off frailty and significantly extend your life.

Are Peptides a Performance Breakthrough or Manufactured Controversy?

Don’t call it a shortcut: Peptides are now changing the rules of recovery.

Biohacking the Science of Precision Training: Age Less, Perform More

Train less chaotically and more precisely by managing energy, recovery, and sleep.

Why You Need to Work Out Now to Prevent Cognitive Decline Later

Dr. Tommy Wood explains the connection between staying fit and staying mentally sharp at any age.