Athletes

IFBB

Maxx Charles - Open Bodybuilding - 2019 Olympia

2019 Joe Weider's Olympia Fitness & Performance Weekend!

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IFBB

Akim Williams - Open Bodybuilding - 2019 Olympia

2019 Joe Weider's Olympia Fitness & Performance Weekend!

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IFBB

William Bonac - Open Bodybuilding - 2019 Olympia

2019 Joe Weider's Olympia Fitness & Performance Weekend!

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Training

Dorian Yates' Take on Machines vs. Free Weights

The eight-time Mr. Olympia breaks down the pros and cons of both.

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News

Phil Heath Is Officially Out of the 2019 Olympia

The seven-time Mr. Olympia winner finally cleared things up ahead of next week's show.

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News

Brandon Curry Almost Crushed Himself in the Gym

The Olympia contender had a close one on arm day.

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IFBB

Dean Balabis - Men's Physique - 2019 Olympia

2019 Joe Weider's Olympia Fitness & Performance Weekend!

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Interviews

Muscle & Fitness Podcast #030: J.L. Holdsworth

We sit down to discuss the benefits of refreshing your body’s harmful compensation patterns, and the benefits for multis...

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News

Watch: Ronnie Coleman Blasts His Biceps

The King claims his guns are shrinking but is working to build them up.

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News

Julius Maddox Breaks Bench Press World Record

The American powerlifter eked out a 335.5kg lift to break the raw bench press world record.

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