28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Bodybuilding
News
Thor Björnsson Puts 284-Pound Dumbbell to the Test
See what happens when The 'Game of Thrones' star attempts a shoulder-blasting move with the massive weight.
Read article
Newsstand
Hi-Tech Pharmaceuticals Takes on the FTC
CEO Jared Wheat fights to keep his company alive after lawsuits, fines and jail time.
Read article
Workout Tips
15 Ways to Make a Good Move Better
Try these simple tweaks to your favorite exercises to expand upon your muscle-building success.
Read article
Interviews
Apache Helicopter Pilot Keeps His Guns Blazing
The discipline to become a bodybuilder was second nature for Andrew Malcolm.
Read article
Hers Workouts
Latorya Watts' Moves for Every Muscle
The Olympia figure champ shares her targeted training secrets.
Read article
News
The Rock and Dany Garcia Team Up With AMI and Mr. Olympia
Together they'll create programming to showcase the fitness and bodybuilding industry.
Read article
Newsstand
Get the February Issue of M&F!
We took Bruce Lee's training principles and gave them a modern twist.
Read article
Interviews
50-Year Bodybuilding Vet Goes Out With a Bang
Journeyman bodybuilder Arthur Peacock didn't let his age (or a heart attack) stop him.
Read article
Hers Nutrition
Expert Q+A: How To Handle Bloating?
Competition coach and trainer Kim Oddo answers our readers question.
Read article