Bodybuilding

Workout Tips

5 Strange Ways to Use Workout Machines

You'll get strange looks, but these unconventional moves might be just what your routine needs.

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News

Russian Sets New World Weightlifting Records

Aleksei Lovchev broke two world records before naming Russia the "strongest nation."

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Athletes & Celebrities

5 Skinny Guys Who Transformed Into Beasts

From skinny to fit, these athletes earned fame, fortune and impressive physiques in the gym.

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Workout Tips

Expert Training Advice for Maximum Gains

Joe DeFranco revolutionized strength training for football and is now working on the fitness industry at large.

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Newsstand

Get the December Issue of M&F

See why this month’s cover guy is the man to carry the torch of fitness into the future.

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Recover

Fatigue Fighting Super Stack

Bring yourself back from the brink of overtraining with this potent supplement combo.

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Hers Features

Woman Battles Eating Disorders to Become Champion Bodybuilder

See how Laura Payne recovered from weighing only 82 pounds.

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Active Lifestyle

The 8 Oldest, Most Jacked Men In The Gym

These veteran lifters prove that strength has no age limit.

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Boost Workout

The Best Pre-Workout Ingredients

Get charged up with these seven popular pre-workout ingredients.

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Active Lifestyle

Ripped Like Robert

Robert wanted to look like Arnold, so he picked up some weights

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