28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Seminars, Q&As and autograph sessions running all weekend in Las Vegas.
Read article
As we get ready for this year’s Mr. Olympia, M&F presents this Q&A with past Olympia champions.
Read article
M&F contributor Jim "Smitty" Smith shoots some raw footage of Arnold curling.
Read article
M&F talks to the brains, the brawn, and the bodies behind new bodybuilding film Generation Iron.
Read article

The bodybuilder-turned actor is another example of how fitness creates opportunity.
Read article
Get pumped for the new issue of Muscle & Fitness featuring our biggest fitness inspiration.
Read article
IFBB pro bodybuilder Mamdouh “Big Ramy” Elssbiay joins forces with the sports nutrition powerhouse.
Read article
The bodybuilder is featured in a local Tampa news segment about the bodybuilding movie.
Read article
The American edges out defending champion Zydrunas Savickas to take his second title in three years.
Read article