28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilding
Active Lifestyle
Inspiration Station: Meet Marine Sgt. Luis Hernandez
Devastating Injuries from an IED blast could not keep this man from becoming a bodybuidler.
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Active Lifestyle
'Bigger, Stronger, Faster*' Filmmakers Chris Bell & Rick Collins
M&F catches up with the minds behind documentary 'Bigger, Stronger, Faster,*' a fascinating look at the world of steroid...
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News
Norweigan Squats Record-Breaking 1047 Pounds
Carl Yngvar Christensen reportedly sets a new world record with this insane feat of strength.
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News
Russian Bodybuilder Rocks a Dance Routine
Vadim Skornyakov shows off his moves at St. Petersburg meet in this hilarious posedown routine.
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News
Video Highlights from Olympia 2013
Check this special recap of the all the action that took place during this year's Olympia Weekend.
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News
Hany Rambod Hosts NPC Show in Sacramento
"The Pro Creator" is promoting his own NPC show in Sacramento featuring an appearance by IFBB pro Steve Kuclo.
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Leg Exercises
The Ultimate Leg-Training Workout
Upgrade your wheels with this multifaceted lower-body onslaught.
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News
Posedown Madness at the Arnold Classic Europe
Top bodybuilding competitors show off at the Arnold Classic Europe posedown.
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News
Arnold Reports From the Arnold Classic Europe
M&F's executive editor goes to Spain to check out the action and help crown Phil Heath as the 2013 champion!
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News
'Generation Iron' Expands Release After Solid Box Office
The Vlad Yudin-directed bodybuilding movie will go on release in 50 more screens this Friday.
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