Bodybuilding

News

Jim Stoppani's Answers Your Top Fitness Questions

Jim Stoppani answers his fan's questions

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Newsstand

Get the January Issue of M&F!

Mark Wahlberg's impressive body of work inspires us in this month's issue.

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Workout Tips

25 Ways to Get Stronger Now

Putting on muscle isn't just about piling on more and more weight. Use these tips to work out smarter—not harder—for big...

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Workout Tips

The 15 Most Basic Facts about Building Muscle

The best way to get ripped is to go back to the simple solutions that actually work.

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News

Phil Heath Is on Fire at the Mr. Olympia Press Conference

The Gift gives his very frank opinion on Kai Greene, who is not taking part this year.

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News

Tennille Ray Clothing Heads to Olympia

Several Classic Physique competitors will be wearing the fitness designer’s Chula Briefs at this weekend’s Mr. Olympia.

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Newsstand

Get the March Issue of M&F!

We take a look at how Ben Affleck and Henry Cavill transitioned from mortals to superheroes.

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Sweeps & Giveaways

#MarkMeetsMuscle Contest Kicks Off

Pose with this month's Wahlberg issue of 'M&F', post your pic and win $500 worth of supps.

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Workout Routines

The Beginner's Guide to Getting Ripped

Not sure where to start? This program gets results in weeks.

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Workout Tips

The Workout Finishers Cheat Sheet

If you're going to cheat, you need to do it right. Use this checklist to figure out when a little body english is benefi...

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