28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Entertainment
News
It's All About the Fans at the 2015 Olympia Expo
There's something for every fitness enthusiast at this year's epic event.
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News
Ultimate Nutrition Delivers Perfect Strike at Olympia Expo
The sports nutrition leader made sure its many fans had a blast.
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News
M&F Booth Heats Up with Strength Exhibitions
Men and women put their strength to the test at Booth 906 of the Olympia Expo.
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News
Mayweather to Appear at Mr. Olympia Expo
The undefeated welterweight champ will be bringing it at the Ultimate Nutrition booth.
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News
Crowds Gather for Kickoff of 2015 Mr. Olympia Expo
Anxious fans ready to experience all the excitement of the big event.
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Hers Athletes & Celebrities
J.J. Watt Is Looking For A Girlfriend
The Houston Texans defensive end is having a little trouble in the love department.
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News
'The Mountain' Humbled by Arm Wrestling Champ Devon Larratt
It takes more than sheer size to come out victorious in this sport.
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News
Part-Time Bus Boy Conquers American Ninja Warrior Course
Isaac Caldiero plowed through stages three and four to become an American Ninja Warrior.
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Workout Tips
The Best Bodybuilding Quotes of All Time
Whether they're motivating or entertaining, these jacked superstars know just what to say.
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News
M&F Editor in Chief Talks Mr. Olympia on Fox 5's Good Day NY
M&F and FLEX Chief Content Director Shawn Perine breaks down this week's upcoming Mr. Olympia competition in Las Vegas.
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