Fitness Challenges

News

Who is Stronger: Jeff Nippard or Larry Wheels?

The science-based lifter battled the IFBB Pro in a close contest.

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Pro Tips

Murph Challenge Final Prep Guide: How to Train, Scale & Crush It

Here's your final checklist to perform this Memorial Day tradition with purpose.

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Workout Routines

Get Ready for Murph Today with this Training Plan

Here's the blueprint for properly preparing This Memorial Day training tradition.

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Workout Routines

Jesse James West and Jujimufu's Wrestling Dumbbell Challenge Workout

Jesse James West and Jon Call got a grip in the name of gains.

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News

Josef Newgarden Shifts Gears In The HYROX Competition

The Indy 500 Champ loves the thrill of the race and new challenges.

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