Hollywood Tips

Interviews

This Actor's method for Getting In 10,000 Steps a Day

Luke Cook, star of CW's "Good Cop/Bad Cop," has never conformed to Hollywood stereotypes.

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Hers Athletes & Celebrities

How Jennifer Aniston Stays Ageless and Fit at 55

Coach Dani Coleman shares the methods behind the actress' super-fit physique.

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Interviews

Why Roberto Sanchez is Landing Young-Guy Roles at 60

The youthful actor shows that hard work and consistency wins every time.

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Entertainment

Sydney Sweeney Knocks Out Body Shaming Trolls with This Clip

The stunner channeled her inner Christy Martin to KO the internet.

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News

How 'Bookie' Star Omar J. Dorsey Dropped 70 Pounds

This actor is no longer gambling with his health thanks to his dedicated training routine.

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News

Jean-Claude Van Damme Shares His Most Iconic Splits at 64

The Kickboxer star recently took social media down memory lane.

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Pro Tips

Tom Hardy explains how he got started with BJJ

The "Venom" star has his own origin story when it comes to mastering martial arts.

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Hers Athletes & Celebrities

Sharon Stone Reveals 2 Basic Methods for Staying in Shape

The svelte Sliver star still looks stunning at age 66.

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Interviews

How 'Citadel: Diana' continues Showcasing Female-Focused Action

The show’s star, Matilda De Angelis, and executive producer, Gina Gardini talk to M&F.

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Pro Tips

McKinley Freeman Talks Martial Arts and ‘Reasonable Doubt’

The star of the popular Hulu series explains the similarities between acting and grappling.

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