Inspiration

Interviews

The Hack that's Helped Phil Vassar Return from 'the Dead'

After surviving a heart attack and stroke, the singer rebuilt his health with simpler and smarter methods.

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Pro Tips

How Army Ranger Janina Simmons Turned Adversity Into Marathon-Level Strength

Not even cancer is stopping her from chasing greatness.

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Pro Tips

How Fitness Helped Dane Carter Reclaim His Purpose

The former inmate has created a blueprint for overcoming addiction—and is helping others do it too.

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Athletes & Celebrities

Jiujitsu and a 'Slop Bowl' Help Keep Carter Vail Going Viral

There's also a serious musical side to the "Ants in My Room" singer and content creator.

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Athletes & Celebrities

Deestroying Keeps Kicking His Way to Social Media Dominance

The former kicker turned athlete influencer continues setting the bar higher as his reach becomes wider.

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Interviews

Robby Emery’s Shares His Message of Inspiration To Michigan Athletes

This pastor-turned–character director has helped strengthen Michigan football by trading visibility for trust and prepar...

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News

Alex Goulding Breaks Plyometric Pushup World Record

The serial record breaker gave everyone a smile on “Blue Monday.”

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Pro Tips

Alvaro Nunez Alfaro's Methods for Staying Consistent Year-Round

The entrepreneur and ultra-athlete has turned small decisions into big fitness wins.

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News

Granny Guns Looks Back At Her Inspiring Journey

The fitness industry has adopted Marlene Flowers as one of their own.

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News

Raelyn Janssen Has a New Olympia Dream For 2026

Even in the face of tragedy, she is overcoming and inspiring others along the way.

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