Interviews

Active Lifestyle

F45 Wants to Make You Look and Feel Great

Here's how the global franchise is using team training to help people around the world get fitter than ever.

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Interviews

Urijah Faber: From California Kid to Comeback King

Urijah Faber talks about his stunning comeback and his future in the UFC.

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Hers Athletes & Celebrities

Heidi Somers Talks Social Media and Her Go-to Back Workout

YouTube star Buff Bunny takes you behind the scenes of what it’s like to be an influencer.

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News

Dorian Yates on Marijuana, Weight Loss, and Spiritual Healing

“The Shadow” is pursuing restorative exercise, ayahuasca and marijuana, and a life of spirituality—all to help others.

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Training

Frank Zane's Secrets for an Aesthetic Physique

Olympia legend Frank Zane talks about his strongest body part: his brain.

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News

Q&A With 'Hobbs and Shaw' Director David Leitch

He talks about working with The Rock and his cinematic inspirations.

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Workout Tips

Muscle & Fitness Podcast #021: Dr. Gabrielle Lyon

Check out the latest episode of our podcast!

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News

Jessica Eye Talks About UFC 238

Just staying in the sport was the battle of her life.

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Workout Tips

Muscle & Fitness Podcast #020 - Garrison Redd

Garrison Redd is a Team USA Paralympic powerlifter, TEDx Speaker, model, and an advocate for disabled rights. He is cur...

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Workout Tips

Muscle & Fitness Podcast #019: Dr. Pat Davidson

Find out why he loves the squat, ditches the Bosu, and says screw group fitness.

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