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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Don Saladino breaks down why it’s a perfect time to land these moves
Train like a fighter and look like a fitness model.
Don Saladino has a need for speed in this routine.
Work your entire body using just one kettlebell.
Add these kettlebell moves to your workout routine to get stronger.
Get stronger in just a small area and with minimal equipment.
This routine utilizes dumbbells, kettlebells, and more to help you blast fat.
The MMA lightweight hopes to move up the Bellator rankings.
Get a complete upper-body workout with just a pair of kettlebells.
There's no excuse for a smelly shaker.
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