Medical Tips

The Regenerative Medicine Revolution

How science is helping people reverse aging.

What You Need to Know About Heart Rate Variability

Dr. Dave Rabin explains what makes your heart, and your fitness tracker, tick.

Can Taking Vitamins Save Your Life? New Data Says Yes To Several Ones

One Thing to Immediately Improve Your Health Protein

This Dermatologist Helps Separate the Truths from Myths about Cellulite

Dr. Michele Green takes us through the causes, treatments, and realities of cellulite

Look to the Potato When it Comes to Losing Weight, Says Science

Don’t fear carbs but embrace the benefits of the spud, says one nutritionist.

BCAA’s – A Must Use Supplement for Advanced Athletes

A Flexible Spine Predicts Flexible And Youthful Arteries

The fountain of youth maybe located in your back.

How to Identify and Treat a Winged Scapula

This common condition won’t help you fly, but rather hold back your gains—until now.

Why Working Out is Essential for Women During Menopause

Author Caroline Freedman provides expert advice for women.