28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
M&F Hers
Muscle & Fitness Hers
The Hottest Fall Sneakers
The season’s hottest high-tech athletic shoes enhance performance with style.
Read article
Hers Features
The Best Fall Fitness Fashions
Look good and feel good with the latest fitness trends -- at the gym or outside of it.
Read article
Hers Athletes & Celebrities
Ronda Rousey Calls Herself the Greatest Fighter in the World
The MMA fighter is ready to fight Holly Holm at UFC 193. Find out what she had to say at the press conference in Austral...
Read article
Dany Garcia's Superhero Series: Arm Workout
IFBB Physique Pro and Weider Athlete, Dany Garcia, demonstrates moves to get sexy, toned arms.
Read article
Hers Athletes & Celebrities
J.J. Watt Is Looking For A Girlfriend
The Houston Texans defensive end is having a little trouble in the love department.
Read article
Muscle & Fitness Hers
How Accurate Are Heart Rate Monitors?
Our expert weighed in on the accuracy and recommends what's the best one.
Read article
Hers Features
5 Must-Have Fall Gym Bags
Look stylish on your way to and from the gym with these gym bags that showcase the hottest fall fashion and style.
Read article
Hers Athletes & Celebrities
Olympia Weekend: Women's Preview
These women have spent countless hours in the gym to get to the Olympia. Find out what inspired them to get into competi...
Read article
Hers Nutrition
The Lazy Guide to a Fit, Fast Dinner
How to get a healthy supper on the table in minutes
Read article