M&F Hers

Hers Athletes & Celebrities

8 of Demi Lovato's Fittest Moments on Instagram

The singer-songwriter is also a fitness fiend, and her social feeds prove it.

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Hers Nutrition

Make Your Own Version of These Healthy 'Fast Food' Jars

Meal prep these five deliciously Insta-worthy jars from TYME Fast Food.

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News

Video: Violently Twitching Leg Cramp Has a Mind of Its Own

Cramps never feel good, but they rarely look as bad as whatever is happening to this guy's gastrocnemius muscle.

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Workout Tips

Why You Should be CNS Priming

Encourage peak performance with this quick, pre-workout tip.

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Hers Workouts

3 Ways HIIT Can Help You Get Sculpted

Remember that variation is key—and provokes the best body results.

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Girls

Cameron Diaz's 7 Most Breathtaking Photos

We take a look back at some of the actress' hottest looks.

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News

Hit comedy 'GLOW' returns for a second season

Netflix Renews the Wrestling-centric Comedy.

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Hers Athletes & Celebrities

NSFW: Paige VanZant's Gruesome Foot Injury Photo

The UFC fighter's Instagram feed got a little bloody on Wednesday.

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Hers Athletes & Celebrities

This Stunning German Pilot is the Definition of Fit Travel Goals

Madeleine Schneider-Weiffenbach's Instagram will make you jealous.

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Hers Workouts

The Ultimate Partner Kickboxing Circuit

A gym partner can make every workout better.

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