28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
M&F Hers
Hers Athletes & Celebrities
Blake Lively to Play MMA Role in 'Bruised'
The actress will have to get cage-ready for the movie, which will be directed by Nick Cassavetes.
Read article
Hers Athletes & Celebrities
Alison Brie Brings the Guts
Netflix may have another classic on its hands with this upcoming series based on a brief, women-only wrestling TV show f...
Read article
Hers Nutrition
12 Food Swaps for a Healthier Diet
Switch up your diet and reap the benefits for your health and your physique.
Read article
News
Dwayne ‘The Rock’ Johnson Tests Michael Phelps
Believe it or not, 28 medals means nothing.
Read article
Hers Nutrition
Four Weeks to Fit Diet Plan
Kick-start your weight loss with this diet plan designed to help you lose weight and build muscle fast.
Read article
Hers Athletes & Celebrities
Hollywood's Hottest Moms
These celebrities are known for their tight, toned physiques after having kids. Sure, they have personal trainers and nu...
Read article
Hers Workouts
Fast Medicine Ball Full-Body Workout
Torch calories fast with this quick workout.
Read article
Healthy Eating
Keep the Fruits and Veggies Coming
Are you really hitting this mark set by a recent study?
Read article