Movies and TV

Interviews

Skull Crushers and Dance Helped Actor Ser’Darius Blain 'Leap' Into Two Roles

The actor hit both the weights and ballet studio to prep for two football parts.

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Interviews

Darius Dar-Khan: From 'Game of Thrones' To Gold’s Gym

Bodybuilding photographer Bill Dobbins goes behind the lens with the actor and model.

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Pro Tips

The Actor Who Portrayed Bruce Lee Is Shredded Once Again at 54

Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.

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Interviews

Becoming a 'Heel' Required Actor Stephen Amell to Get Shredded

The "Arrow" star shares his sustainable approach to training for his latest role.

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News

The Rock Returns to the Gridiron (sort of) with His New Project Rock Football Pack

The former University of Miami athlete teamed with Under Armour to get you gridiron ready.

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Interviews

Flula Borg Ate And Slept His Way to Becoming 'Suicide Squad' Ripped

The comedian and actor also trained heavily for ripped abs, as he hilariously explains.

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Interviews

Dorff on MMA: ‘It Was Not Fun’ Filming Those Brutal Fight Scenes

Actor Stephen Dorff put on 10 pounds of muscle to play Cash Boykins in "Embattled."

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Interviews

Here's why Actress Susie Abromeit swapped Tennis for Tinseltown

"The Forever Purge" star's sports background led to her Hollywood breakthrough.

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News

Here Are Stallone's 7 Best Instagram-Owning Moments

At age 75, the Italian Stallion keeps proving he can still outwork you.

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Entertainment

'The Ultimate Fighter' Is Back: Here's What You Need to Know

All the prospects and lowdown ahead of the show’s 29th season.

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