28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Powerlifting
News
Zac Meyers Totals Over 2,300 Pounds and Brings the Crowd to Its Feet at PLU Nationals
San Antonio hosted over 250 lifters across all categories, and massive weights were lifted.
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News
The Strongest Powerlifters in America Are Heading to Texas This Weekend
300 elite lifters, $10K prize purse, and monster deadlifts at the 2026 PLU Nationals!
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News
Mitchell Hooper Wins Fourth Straight Arnold Strongman Classic
The Canadian athlete has won the event back-to-back since 2023—this time by one point.
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News
2026 American Pro Powerlifting Meet Athletes Announced
These competitors will step on the platform in one of the sport’s biggest events.
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News
Samantha Rice Smashes Women’s Powerlifting World Records
The powerlifter raised 655.9 pounds, as well as three other records on the same day.
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Hers Athletes & Celebrities
Maddy Forberg Prepares To Return To The Powerlifting Platform
The IFBB Pro League Wellness athlete is set to compete in her original sport.
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News
Vasa Samataua Shares His 3 Secrets for Boosting Your Bench Press
The Australian powerhouse provided these top training tips for elite powerlifters.
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Interviews
This SInger Turned His Powerlifting Tragedy to a Music Victory
Chase McDaniel has gone from an amnesia-causing weightroom accident to releasing his debut album.
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News
'Thor' Sets Deadlift Record, Then Wins Strongman Open
Critics are hailing the “greatest performance in strength sports histor.y”
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News
'Thor' Sets New All-Time Deadlift World Record
Hafþór Björnsson's 1,103 pull passes Eddie Hall's previous best and rewrites history.
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