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Written by women, for women, the Bikini Body Fitness eBook will arm you with everything you need to get the perfect bikini body.
Dwayne 'The Rock' Johnson's workout and meal plan that prepared him for his biggest role yet.
What workouts made a splash this year? Find out in the free Muscle & Fitness Training Trends digital issue!
Follow these six steps to permanently rid yourself of pesky abdominal blubber.
In just eight weeks, Rock Hard Challenge contestant Edmund Duncan acheived real results with our diet and fitnes proram. Congratulations, Eddie!
The cast of 'The Expendables 3' rock our roughest, toughest, baddest issue ever.
There's never a dull moment with ads from our neighbors overseas, and this one shows that even misfortune can produce a shredded six-pack.
Ask fitness expert James Grage your fitness question to enter for a chance to win an amazing prize package from BPI
Get answers to your most burning fitness-related questions with this new interactive series.
Meet the expert behind our Hyper Growth Lean Mass program.