You like buffalo wings. You like pizza. Unfortunately, so do your fat cells. But we’ve got a few tricks for melding these two classic “guy foods” that will keep you lean and get you in and out of the kitchen fast. This buffalo wing pizza is high in protein, has moderate fat, and packs 10 grams of fiber.
15-Minute Buff Pizza
You can have your pizza and eat it too with this healthy muscle meal.
grilled chicken breast, cut into ½-inch cubes
½ tbsp + 1 tbsp (or to taste)
low sodium hot wing sauce, divided
wholewheat pizza crust (slice off ⅓ the thickness; you can eyeball the measurement)
large tomato (or 2 small Roma or plum tomatoes), cut into ¼-inch thick slices
reduced-fat crumbled blue cheese
- Baking sheet