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Badass Workout of the Week

Badass Workout of the Week articles

We assess this hardcore reader-submitted workout. Can you handle it?
Load your guns with this intense arm workout. We assess this biceps and triceps routine from one of our readers.
Build size and strength simultaneously with this full body routine. We assess this high-volume workout from one of our readers.
Pack on the muscle mass. We assess this high-volume routine from one of our readers.
Mix it up with a unique variety of challenging moves. We assess this intense routine from one of our readers.
Get jacked and increase your strength all at the same time. We assess this GVT routine from one of our readers.
We assess this strength and conditioning routine from one of our readers. Can you handle it?
We assess this strength and conditioning superset workout from one of our readers. Can you handle it?
We assess this hardcore reader-submitted workout. Can you handle it?
We break down this hardcore 6-day, full-body workout from one of our readers.