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The Shakedown Episode 1: Mixed Berry Smoothie

The Shakedown Episode 1: Mixed Berry Smoothie
Our fitness director shows you how to make a fast, delicious shake using easy ingredients.

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Each week, fitness director Sean Hyson runs you through quick, easy recipes that give your protein shake an additional nutritional punch along with better flavor and a greater macro count. Each shake comes in at less than 500 calories, and requires just a handful of healthy ingredients you can find at the supermarket.

Check out more episodes of The Shakedown here.