When she’s not working on her physique at the gym, Kami can be found working on people’s smiles as a registered dental assistant.
2 of 9
Mike KO
Believe in Yourself
Favorite Affirmation: “Once you master belief in yourself, no one can steal that love from you.”
3 of 9
Mike KO
Hit Those Glutes
Favorite Exercise: The Single-Leg, Side Leg Press. “I love this exercise because it forces you to utilize a variety of leg muscles and is one of the most superior exercises for glute development.”
4 of 9
Mike KO
Healthy Eating
I practice flexible dieting. It’s a simple way of dieting, and you don’t have to cut out any of the foods that you enjoy! You have your daily calorie, macronutrients (carbohydrate, protein, fat), and fiber target to hit, and as long those specific goals are achieved, the food selection is up to your personal preference.
5 of 9
Mike KO
Words of Inspiration
“Once you control your mind, you can conquer your body. Our bodies are capable of anything, it’s our minds that we have to convince.”
6 of 9
Mike KO
Staying Motivated
“Looking back from where I started and where I am now helps to keep me going. Being able to inspire others and help them on their journey is a blessing and is enough to keep me motivated every day.”
7 of 9
Mike KO
The Results of Hard Work
When you put the hard work in the weight room, you can look like this at the beach.Kami trains at California Family Fitness and is coached by Jami Debernard.
Keep an eye out for more of Kami Pellerin and America’s Girls of the Gym on Muscle & Fitness.[[{“fid”:”65422″,”view_mode”:”media_original”,”fields”:{“format”:”media_original”,”field_photo_credit[und][0][value]”:””,”field_file_image_alt_text[und][0][value]”:””,”field_file_image_title_text[und][0][value]”:””,”field_tags[und]”:””,”field_folder[und]”:”1″},”type”:”media”,”attributes”:{“class”:”media-element file-media-original”,”height”:”518″,”width”:”350″}}]]ANGT Be a part of it! We want you to hit the gym, get that workout in. Live positive, healthy, fit, confident & STRONG!!!Register Today! America’s Girls of the Gym
When she’s not working on her physique at the gym, Kami can be found working on people’s smiles as a registered dental assistant.
Believe in Yourself
Favorite Affirmation: “Once you master belief in yourself, no one can steal that love from you.“
Hit Those Glutes
Favorite Exercise: The Single-Leg, Side Leg Press. “I love this exercise because it forces you to utilize a variety of leg muscles and is one of the most superior exercises for glute development.”
Healthy Eating
I practice flexible dieting. It’s a simple way of dieting, and you don’t have to cut out any of the foods that you enjoy! You have your daily calorie, macronutrients (carbohydrate, protein, fat), and fiber target to hit, and as long those specific goals are achieved, the food selection is up to your personal preference.
Words of Inspiration
“Once you control your mind, you can conquer your body. Our bodies are capable of anything, it’s our minds that we have to convince.”
Staying Motivated
“Looking back from where I started and where I am now helps to keep me going. Being able to inspire others and help them on their journey is a blessing and is enough to keep me motivated every day.“
The Results of Hard Work
When you put the hard work in the weight room, you can look like this at the beach.
Kami trains at California Family Fitness and is coached by Jami Debernard.
