During his prime, Quinton “Rampage” Jackson displayed a muscular and chiseled physique during weigh-ins that got his opponent’s attention. As of late, however, the MMA legend’s physique has appeared a bit less intimidating. 

Some may have questioned his commitment to getting in shape prior to last year’s matchup against Muhammed Lawal, in which he came in looking a bit soft at 253lbs. That night, Jackson lost in a unanimous decision, leaving many to wonder if the former UFC light heavyweight champion would ever regain the dominance he once displayed in the cage.  

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Cut to the present, in which Jackson now looks a whole lot leaner and meaner leading up to his big fight this weekend against Chael Sonnen at Bellator 192. Whether it was just a matter of cutting out the ketchup, ramping up the training intensity, or a combination of both, the 39-year-old looks to have found the recipe for revitalization. 

Here’s Jackson throwing the gloves during yesterday’s open workouts. 

Will the former champ’s body transformation translate into a win at Bellator 192 this Saturday night? Tune in to the Paramount network to catch all the action from The Forum in Inglewood, CA.

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