28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Interviews
Interviews
This Is How the NFL's GOAT Keeps Himself Fueled and Fit at Age 59
More consistency, less intensity is how Hall of Famer Jerry Rice continues looking game ready.
Read article
Interviews
Julia Waring Sizes Up Her Tale of Two Commitments: Military and Bodybuil...
The Army veteran has made a smooth transition to becoming an IFBB Figure Pro.
Read article
Interviews
From Overseas to the Olympia Stage, Logan Franklin Is Ready for Action
Preparation is key for both, says the Army vet and IFBB Classic Physique pro.
Read article
Interviews
Learn What Sport Keeps 'Witcher' Star Shredded for the Screen
From swimming to swashbuckling, actor and triathlete Paul Bullion has his fitness figured out.
Read article
Interviews
Through Triumph and Tragedy, Katherine Portillo Exemplifies Perseverance
In spite of unbelievable adversity, the Air Force veteran still makes a positive difference.
Read article
Interviews
IFBB Pro Mike Van Wyck Explains Why He Retired
The Canadian knew when to say when, as he explains on "TMP."
Read article
Interviews
Like Father, Like Daughter, Kami Wilkins Is Following in Her Dad's Footsteps
The NPC bikini competitor and Army vet is the daughter of a Marine and bodybuilder.
Read article
Interviews
Fit to be Famous: Q&A with Actress, Singer, and Reality Star Rachel Bradshaw
Terry Bradshaw's daughter has been busy this past year with Hotworx and a Christmas album.
Read article
Interviews
Onstage or Offshore, Rachelle Cannon Always Exemplifies Excellence
For the Coast Guard vet and IFBB pro, always giving 100 percent is a 24/7 mission.
Read article
Interviews
Roy Evans is a Military Man on a Bodybuilding Mission
The former intelligence specialist has one clear goal on his mind.
Read article