28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
Home Workout: Resistance-Band-Only Back Training
Heaving barbells and dumbbells isn't the only way to build a huge back.
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News
Hulk Hogan Is Looking Swole Ahead of WrestleMania
The living WWE legend has got his 24-inch pythons back.
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News
Dwayne Johnson Starts His ‘Black Adam’ Training
The larger-than-life actor hit some big weights and shared a cool character video.
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Pro Tips
5 Historic Feats of Strength
Test yourself with the world’s most iconic feats of strength.
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Women
News
Watch Hafþór Björnsson Easily Deadlift 888 Pounds
Could 'The Mountain' surpass Eddie Hall's deadlift record?
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Interviews
From Soldier to Spartan Racer: This Army Vet Isn’t Defined by His Injury
'Get out there and be the best you can be' -Earl Granville
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News
WWE’s 10 Biggest Moments of 2019
All the action, drama, laughter and tears from a year of World Wrestling Entertainment.
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Interviews
The First Female Head Athletic Trainer in American Pro Sports
"I didn't know my gender had that much power."
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Pro Tips
Candice Lewis-Carter's Delt Workout Explained
This five-move shoulder blaster will get your delts show-ready in no time.
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News
Practicing Yoga Might Keep Your Brain Healthy
There's evidence that yoga has some of the same effects as aerobic exercise when it comes to the brain.
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