28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Terry Crews Gets Some World Cup Old Spice Action
The "Expendables 3" star drills his way around the world before meeting his samba doppelga...
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News
Check Out the New 'Expendables 3' Trailer
There is hardly enough time in the trailer to feature all the action stars in the cast!
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Pro Tips
Celebrity Sweat Training Tip with Flo Rida
Eric the Trainer gets the inside scoop on how the performer maintains his peak condition.
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News
The Rock Wants You to Join Team Hercules
Dwayne Johnson wants you to follow the "Hercules" diet and workout regime and share your journey with him.
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Women
News
Arnold Hangs Out with Evander Holyfield
The boxing legend meets our executive editor, who is in full 'Terminator: Genesis' hair and make up.
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News
Arnold Sanctions Official M&F Greeting
Executive editor Arnold Schwarzenegger and editor-in-chief Shawn Perine show off their guns.
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News
Check out Andy Lee's One Punch KO of John Jackson
The Irish boxer was in serious trouble, and then he just threw a right hook from the gods.
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Athletes & Celebrities
8 Game Changing Facts about Triple H
This months's M&F cover model is more than just a beast in the ring.
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News
Dear Dumbbells, From The Rock
Dwayne "The Rock" Johnson has a simple yet powerful memo for his dumbbells. Make it your weekend mantra.
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Athletes & Celebrities
Iron Maiden: Arianny Celeste
When it comes to heating up the UFC Octagon, no one turns up the temperature as much as the beautiful Arianny.
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