Happy Birthday to the one and only Arnold Schwarzenegger, who turns 69 today! The former seven-time Mr. Olympia hasn’t conquered the worlds of bodybuilding, movies, and politics by holding back, and he is showing no signs of stopping now.

 To celebrate his birthday, we are going to let Arnold tell you in his own words the rules that he lives his life by. As he says himself: “What is the point of being on this Earth if all you want to do is be liked by everyone and avoid trouble?”