28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Athletes & Celebrities
News
Hafþór Björnsson Puts Strongmen in the Spotlight
The "Game of Thrones" star has everyone talking after a showdown of epic proportions on th...
Read articleFeatured Articles
Athletes & Celebrities
Proportionately Ripped
To play a villain in the upcoming Veronica Mars movie, Jason Dohring had to develop a dark side in the gym.
Read article
News
Check Out the New Trailer for 'Hercules'
The movie, in which Dwayne "The Rock" Johnson stars as the "world's first superhero," opens July 25.
Read article
News
Carl Froch KOs Georges Groves in Spectacular Fashion
The "Cobra" pounced on Saturday night, and it was lights out for his opponent.
Read articleInterviews
Women
Pro Tips
Leg Training Tip From The Rock
"This is a motherf*cker, but challenge and push yourself."
Read article
Athletes & Celebrities
Get Lumber-Jacked
Getting competitive with saws and swinging axes can build muscle and boost conditioning. Here’s how to get built like Bu...
Read article
News
Daniel Cudmore Gets Colossal for X-Men
To play X-Men superhero Colossus, actor Daniel Cudmore had to get in superhuman shape. Find out how he did it.
Read article
News
Dillashaw Delivers Masterclass to Defeat Barao
In a performance that no one expected, the American wins to become the UFC bantamweight champion.
Read article
News
Sportsman of the Week: Mike Pantangco
With his opponent hopelessly overmatch, this amateur MMA fighter decided to take matters into his own hands.
Read article
News
UFC 173 Set to LIght up the Holiday Weekend
It's Barao vs. Dillashaw in the main event, with Cormier vs. Henderson and Lawler vs. Ellenberger in the other marquee m...
Read article