28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Aaron Eckhart Kicks Demon Ass in I, Frankenstein
The latest Muscle & Fitness cover star Aaron Echkart brings the Frankenstein monster to li...
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Interviews
Muscle & Fitness Interviews Fitness Icon Jake Steinfeld
We recently caught up with Jamba Juice Partner and Fitness Icon Jake Steinfeld to get his take on all things fitness.
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Pro Tips
XTreme Training Tip - Mastering Muscle-Ups
Cross-training Expert, Nick DelGrande gives you tips on how to make your Muscle-Up more efficient!
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Interviews
Women
Girls
America's Hot Girls of the Gym II
Fit and sexy women across the country who train hard for their hardbody.
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News
Mark Wahlberg's Son Makes Big First Impression on The Rock
When the young Wahlberg met Dwayne Johnson, he gave him a hilarious surprise welcome.
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News
Kellan Lutz's Secret to Herculean Muscles
'The Legend of Hercules' covers the origin story of the demigod.
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News
Winning Formula for a Muscular & Shredded Physique
NPC physique competitor and personal trainer Pierre Vuala tells us how he stays strong, shredded, and stage-ready.
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News
Celebrity Sweat Workout 2 with Eric The Trainer:
Get a behind-the-scenes glimpse of the training techniques used to alter the physiques of celebrities and professional a...
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